After college I was in the worst shape of my life, and decided it was either time to change or resign myself to being overweight and unhappy for the rest of my life.
I spent a year just reading everything I could get my hands on regarding exercise, nutrition, anatomy and physiology. After my crash course education, I began my bodybuilding journey in September 2003.
Wendy on 2010 Maryland State Super Heavyweight Bodybuilding Champion:
I am so proud and happy for you! You have worked so hard and helped so many...
Wendy on The Philly Experience - Philadelphia Bodybuilding Championships:
Look at the booty on that boy! What else could the judges be looking for?...
Jennifer Thatcher on No More Excuses:
David,
Just reading your Home Page was a kick in the butt!!
You and Nikk...
Tom Kane on Philiadelphia Bodybuilding Championships - Thank You To My 'Team':
Glad we could be there to show our support. You guys looked great....
Nancy Hardy on The Philly Experience - Philadelphia Bodybuilding Championships:
Thank you for sharing your experience at Philly! The dedication that you an...