Part1: How to Get Into– and Stay In– the Shape of Your Life
Feb 10th, 2010 | By David
In my years as a trainer, I’ve encountered so many half-truths (and complete falsehoods) about exercise and healthy diet that my head starts to spin.
Oprah Winfrey alone should be made to pay for all of your gym memberships for all of the disinformation she has spread on her show during the past year.