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• David Johnston – Max Sports Nutrition Video

• Warriors of the 2012 OCB Eastern Regional Bodybuilding Championship

• Free Personal Training

• Mark B – Online Nutrition Coaching

• Sarah H – Weight Loss

• Foam Rollers: The best way to go for stretching exercises

• David Johnston – Personal Training Maryland

• Tom Kane

• 2011 NPC Philadelphia Bodybuilding and Figure Championship – Figure Class C

• Goddess of the Stage – 2011 NPC Philadelphia Bodybuilding and Figure Championship

David Johnston

After college I was in the worst shape of my life, and decided it was either time to change or resign myself to being overweight and unhappy for the rest of my life.

I spent a year just reading everything I could get my hands on regarding exercise, nutrition, anatomy and physiology. After my crash course education, I began my bodybuilding journey in September 2003.

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