My name is Carly Rose and I’ve been a competitive athlete my entire life. From early on the basic foundations of dedication and discipline were grounded into my mind, but after a severe back injury I was unable to train while starting my first year of college. Needless to say I soon feel victim to
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  I remember seeing Nikki and David for the first time at the trainer’s desk at my local gym. I recall David having a contest for free training sessions to whomever he felt deserved it based on a series of questions. I entered this contest and remember receiving a call from Nikki stating that I
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Craig Curtis– Before Online Nurition Coaching I have always been a gym rat with marginal results. But January of Craig Curtis– After Online Nutrition Coaching, Down 20lbs! 2010 I decided to get focused and take David’s advice and train under him over the internet. When I started I was 242. As of June I am
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Prior to starting a nutritional program with David Johnston my weight seesawed to the tune of 40 pounds, without really knowing how to keep the weight off or even what worked. I was at one of my heaviest weights in years and generally unhealthy. I joined David’s gym shortly after moving to Maryland, when my
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“Personality doesn’t matter.” That’s what David said during one of my personal training sessions and that’s what makes him great at what he does. There’s no way but to form some sort of relationship with your personal trainer, and that relationship has an effect on your success and results. It doesn’t matter if you agree
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I never thought I was the type of person that would need a personal trainer. However, I had been stuck at 145 pounds for more than 6 months and with less than 2 months left until my wedding I needed help to get over that wall. I was a little skeptical because David wanted me
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Hi! My name is Lisa Bimestefer, age 45 and I have been a member with Lifetime since its inception. A wonderful place for a relaxing day at the pool, a few laps, great classes and exceptional personal training! I chose David because as I watched various trainers, he was the busiest, and the clients were
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Since working out with David I have lost 25 lbs and lost 4 dress sizes. I am more confident and physically stronger. David gave me the encouragement and confidence to reach within myself to want to change. He made me believe that I could change; something I was lacking prior to our partnership. David is
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After years of being extremely active – a 3-sport athlete in high school, college intramural sports, and running 10Ks and half marathons as a graduate student – it seemed I had hit a wall when I moved to Baltimore to start my career. I enjoyed going to the gym nearly every day, but I was
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David helped me gain confidence in the weight room, especially free weights. He is a great resource for nutrition help and has the ability to craft a truly individualized workout. I was able to see results in a few sessions. Nicole Mazzei-Williams Back to Client Testimonials Share