Accomplishments: • over the course of 6 weeks, developed significant muscle tone • now considering competing in a physique competition and becoming a certified personal trainer • improved confidence via changing physique and taking control of, and responsibility for, her own life THANK YOU DAVID!!! I am honored to be a part of your portfolio
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Accomplishments: • greatly increased muscle tone • dramatically increased strength • learned to eat properly to achieve her health and fitness goals • discovered the intensity level necessary to continue making muscular advances May 20, 2008 LifeTime Fitness 28141 Diehl Road Warrenville, IL 60555 Re: David Johnston I have been working out for almost 20
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UPDATE: December 2011 “David u made it happen for me. It’s been a long time since we talked but I didn’t want 2 talk about it this time I wanted 2 be about and we did it… Right now I’m about 210 pounds I started at 250. This is when I first started sorry didn’t
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Accomplishments: • has gained 20lbs of bodyweight while reducing body fat over last 4 months! • increased chest, arm, back and thigh mass • is now successfully implementing routine in solo fashion, and continues to reap rewards To Whom It May Concern: Before starting to train with David, my wife and I had been members
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Accomplishments • dramatically increased strength and muscle tone while lowering body fat • inspired to compete in first physique competition, the 2008 NPC Natural Mid-States Muscle Classic XXI, taking 1st place in the Women‘s Lightweight bodybuilding division, and 1st place in the Figure Short Division (Photos can be seen here.); continues to compete and place
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ACCOMPLISHMENTS: • completely changed body composition, going from 30% body fat to under 14%! • dropped from 160lbs to 124lbs! • achieved amazing feats of strength, including 225lbs squats for reps and a 300lbs partial deadlift! • within less than two years of training, entered first physique competition, the 2008 NPC Natural Grand Prix in
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Hi! My name is Lisa Bimestefer, age 45 and I have been a member with Lifetime since its inception. A wonderful place for a relaxing day at the pool, a few laps, great classes and exceptional personal training! I chose David because as I watched various trainers, he was the busiest, and the clients were
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Since working out with David I have lost 25 lbs and lost 4 dress sizes. I am more confident and physically stronger. David gave me the encouragement and confidence to reach within myself to want to change. He made me believe that I could change; something I was lacking prior to our partnership. David is
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David helped me gain confidence in the weight room, especially free weights. He is a great resource for nutrition help and has the ability to craft a truly individualized workout. I was able to see results in a few sessions. Nicole Mazzei-Williams Back to Client Testimonials
I started working with Dave in July 2008 after I had joined Lifetime Fitness. I was seeking a trainer that could help me understand how to workout and what tools were needed to achieve weight loss and a healthy lifestyle. David was tough with me, but that is exactly what I was looking for in
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