My name is Carly Rose and I’ve been a competitive athlete my entire life. From early on the basic foundations of dedication and discipline were grounded into my mind, but after a severe back injury I was unable to train while starting my first year of college. Needless to say I soon feel victim to
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Dear David, I think Gopi said it all in his email. We have really loved working with you over these months. You’ve had a big
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  I remember seeing Nikki and David for the first time at the trainer’s desk at my local gym. I recall David having a contest for free training sessions to whomever he felt deserved it based on a series of questions. I entered this contest and remember receiving a call from Nikki stating that I
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Craig Curtis– Before Online Nurition Coaching I have always been a gym rat with marginal results. But January of Craig Curtis– After Online Nutrition Coaching, Down 20lbs! 2010 I decided to get focused and take David’s advice and train under him over the internet. When I started I was 242. As of June I am
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Prior to starting a nutritional program with David Johnston my weight seesawed to the tune of 40 pounds, without really knowing how to keep the weight off or even what worked. I was at one of my heaviest weights in years and generally unhealthy. I joined David’s gym shortly after moving to Maryland, when my
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I always had a hard time gaining weight. I traveled almost every week for about 10 years, and all those big meals on an expense account did nothing. I usually gained about a pound or two a year. I tried a personal trainer in the past… and probably gained 4 pounds in a few months.
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“Personality doesn’t matter.” That’s what David said during one of my personal training sessions and that’s what makes him great at what he does. There’s no way but to form some sort of relationship with your personal trainer, and that relationship has an effect on your success and results. It doesn’t matter if you agree
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What I got from working with Dave was accountability, how to be accountable to myself and know what to look for in my workouts and
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April 25, 2006 David Johnston 28141 Diehl Road Warrenville, Illinois 60555 Dear David, I wanted to let you know how much I appreciate the time
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David is just as vested as his clients in seeing progress. David pushes and motivates you to push and grow outside of your comfort zone.
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