Before And After Weight Loss
Mar 21st, 2010 | By David | Category: Nutrition & Weight LossAre you ready to get in shape? You can do it. Here is proof that proper nutrition combined with strength training works.
Are you ready to get in shape? You can do it. Here is proof that proper nutrition combined with strength training works.
After college I was in the worst shape of my life, and decided it was either time to change or resign myself to being overweight and unhappy for the rest of my life.
I spent a year just reading everything I could get my hands on regarding exercise, nutrition, anatomy and physiology. After my crash course education, I began my bodybuilding journey in September 2003.
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David – I love the video!
What a great marketing tool. Love the video!