Before And After Weight Loss
Mar 21st, 2010 | By David | Category: Nutrition & Weight LossAre you ready to get in shape? You can do it. Here is proof that proper nutrition combined with strength training works.
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David Johnston
After college I was in the worst shape of my life, and decided it was either time to change or resign myself to being overweight and unhappy for the rest of my life.
I spent a year just reading everything I could get my hands on regarding exercise, nutrition, anatomy and physiology. After my crash course education, I began my bodybuilding journey in September 2003.
David – I love the video!
What a great marketing tool. Love the video!